May 27, 2011 - Angella Hamilton "Exercising Your Inner Tough Girl"

Mel sits down with her friend Angella Hamilton of Inner Tough Girls. Angella is a breast cancer survivor and pilates instructor. We talk about how important exercise, or just simply getting out and moving is important before, during and after treatment. We also talk about Angella's new DVD Tough Girls Guide to Life after Cancer: Movement Heals, and how it came about and why it is dedicated to The Carcinista, one of the original Inner Tough Girls.

http://www.empowerradio.net/podcasts/Cancer_Survivor_AngellaHamiltonofInnerToughGirls.org_052711.mp3

May 6, 2011 - Jason Sissel "Endure to Cure"

Jason Sissel of "Endure To Cure" returns to talk to The Cancer Warrior and fill her in on what has been going on with Endure to Cure. Jason just completed The Marathon Des Sables, a 150 mile run across the Sahara Desert, where he raised $7000 to help find a cure for pediatric cancer. Find out more about one of my favorite organizations and how you can become part of the Endure To Cure team. You don"t have to be a marathon runner, ironman or athlete. You can start with a simple 5k or even a local dog walk!

http://www.empowerradio.net/podcasts/cancersurvivor_050611_jasonsissel.mp3