Mel sits down with her friend Angella Hamilton of Inner Tough Girls. Angella is a breast cancer survivor and pilates instructor. We talk about how important exercise, or just simply getting out and moving is important before, during and after treatment. We also talk about Angella's new DVD Tough Girls Guide to Life after Cancer: Movement Heals, and how it came about and why it is dedicated to The Carcinista, one of the original Inner Tough Girls.
http://www.empowerradio.net/podcasts/Cancer_Survivor_AngellaHamiltonofInnerToughGirls.org_052711.mp3
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment